Friday, March 26, 2010

DIARY OF A CELEBRITY PERSONAL TRAINER: Porto Alegre


Arrived at the venue around 2pm and was joyful when I went to check out the food in catering. I found fresh salads, steamed plain vegetables, chicken breast, salmon, steak cooked clean, brown rice and gluten free bread and snacks!

Prior to the trip, I was able to make some changes to a thing called a rider and I asked for cleaner, healthier meals. Today my wished were granted :) Even the dressing rooms had healthy snacks to munch on!

There was amazing energy at the concert tonight, the big crowd was super energetic and gave a lot back (well at least I thought so).

Kathryn and I got silly in the change room as we were setting up as you will see from our little photo shoot!

Maggie D

xoxo

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